So, I'm not big on the whole "Fat is bad" thing. I don't rightly care about how much a person weighs compared to some arbitrary ideal. It's dumb to me, the obsession with appearance. What I do believe, however is that I am out of shape. I have bad knees, I eat too much, and I don't eat right. This is not a badass thing, so it needs to change.
I really like the Weight Watchers program. It encourages a well balanced food group selection, It doesn't say "You can't have!" (This makes me want more) It also teaches me moderation. However, since I don't have a lot in the way of spending money, I've come up with a better plan for this
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